BLACK FOREST HAM & PROVOLONE PINWHEELS vs EVERROAST CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM & PROVOLONE PINWHEELS wins in 7 out of 11 nutrient categories
BLACK FOREST HAM & PROVOLONE PINWHEELS: 7
vs
EVERROAST CHICKEN CAESAR WRAP: 2
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM & PROVOLONE PINWHEELS | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 206 cal | 223 cal | |
| Protein | 12.2 g | 10.8 g | |
| Carbs | 13.7 g | 19.2 g | |
| Fat | 10.7 g | 10.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & PROVOLONE PINWHEELS | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BLACK FOREST HAM & PROVOLONE PINWHEELS | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 687 MG | 608 MG |