BLACK FOREST HAM & PROVOLONE PINWHEELS vs ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP
Nutrition comparison per 100 g serving
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BLACK FOREST HAM & PROVOLONE PINWHEELS wins in 6 out of 10 nutrient categories
BLACK FOREST HAM & PROVOLONE PINWHEELS: 6
vs
ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP: 3
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM & PROVOLONE PINWHEELS | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 191 cal | 197 cal | |
| Protein | 12.2 g | 9.8 g | |
| Carbs | 12.2 g | 20.2 g | |
| Fat | 9.9 g | 8.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & PROVOLONE PINWHEELS | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.2 MG |
Minerals
| Mineral | BLACK FOREST HAM & PROVOLONE PINWHEELS | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 611 MG | 528 MG |