BLACK FOREST HAM PINWHEELS vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 6 out of 10 nutrient categories
BLACK FOREST HAM PINWHEELS: 3
vs
HORMEL: 6
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM PINWHEELS | HORMEL | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 14 g | 18.8 g | |
| Carbs | 22 g | 18.8 g | |
| Fat | 6 g | 15.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM PINWHEELS | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLACK FOREST HAM PINWHEELS | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 176 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 580 MG | 1,165 MG |