BLACK FOREST HAM & BABY SWISS CHEESE vs BUFFALO CHICKEN SLIDER
Nutrition comparison per 100 g serving
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BLACK FOREST HAM & BABY SWISS CHEESE wins in 6 out of 11 nutrient categories
BLACK FOREST HAM & BABY SWISS CHEESE: 6
vs
BUFFALO CHICKEN SLIDER: 3
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM & BABY SWISS CHEESE | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Calories | 191 cal | 222 cal | |
| Protein | 15.4 g | 16.2 g | |
| Carbs | 17.1 g | 19.2 g | |
| Fat | 6.6 g | 8.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & BABY SWISS CHEESE | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST HAM & BABY SWISS CHEESE | BUFFALO CHICKEN SLIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 655 MG | 611 MG |