BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME vs CARVING STATION TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME wins in 8 out of 11 nutrient categories
BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME: 8
vs
CARVING STATION TURKEY BREAST: 1
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME | CARVING STATION TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 197 cal | 201 cal | |
| Protein | 16.5 g | 16.6 g | |
| Carbs | 0.7 g | 19.5 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 3.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME | CARVING STATION TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST HAM AND PROVOLONE CHEESE SANDWICH MEALTIME | CARVING STATION TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 89 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 684 MG | 663 MG |