BLACK FOREST vs MIKE AND IKE
Nutrition comparison per 100 g serving
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BLACK FOREST wins in 3 out of 7 nutrient categories
BLACK FOREST: 3
vs
MIKE AND IKE: 1
(3 ties)
Overview
| Nutrient | BLACK FOREST | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 353 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 76.3 g | 88.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK FOREST | MIKE AND IKE | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 78 MG |