BLACK FOREST vs COOKIE & CARAMEL BAR
Nutrition comparison per 100 g serving
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COOKIE & CARAMEL BAR wins in 4 out of 10 nutrient categories
BLACK FOREST: 3
vs
COOKIE & CARAMEL BAR: 4
(3 ties)
Overview
| Nutrient | BLACK FOREST | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 310 cal | 480 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 73.8 g | 66 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST | COOKIE & CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 200 MG |