BLACK FOREST vs ASSORTED FRUIT FLAVORED FRUITY SNACKS
Nutrition comparison per 100 g serving
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BLACK FOREST wins in 4 out of 11 nutrient categories
BLACK FOREST: 4
vs
ASSORTED FRUIT FLAVORED FRUITY SNACKS: 1
(6 ties)
Overview
| Nutrient | BLACK FOREST | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 318 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 73.9 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 54.5 MG |
Minerals
| Mineral | BLACK FOREST | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 23 MG |