BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY vs CASA CARDENAS
Nutrition comparison per 100 g serving
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CASA CARDENAS wins in 4 out of 10 nutrient categories
BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY: 2
vs
CASA CARDENAS: 4
(4 ties)
Overview
| Nutrient | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 130 cal | 89 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 5.6 g | 1.8 g | |
| Fat | 5.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 852 MG | 732 MG |