BLACK FOREST BRATWURST vs SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE wins in 6 out of 11 nutrient categories
BLACK FOREST BRATWURST: 2
vs
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BLACK FOREST BRATWURST | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 267 cal | 118 cal | |
| Protein | 14.4 g | 17.7 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 23.3 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST BRATWURST | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST BRATWURST | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 611 MG | 765 MG |