BLACK FOREST BAR CAKE vs ZINGERS
Nutrition comparison per 100 g serving
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ZINGERS wins in 5 out of 11 nutrient categories
BLACK FOREST BAR CAKE: 3
vs
ZINGERS: 5
(3 ties)
Overview
| Nutrient | BLACK FOREST BAR CAKE | ZINGERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 361 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 29.6 g | 63.9 g | |
| Fat | 16.1 g | 13.9 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST BAR CAKE | ZINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST BAR CAKE | ZINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 154 MG | 347 MG |