BLACK FIGS vs HONEY CINNAMON APPLE SAUCE SQUEEZABLES
Nutrition comparison per 100 g serving
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BLACK FIGS wins in 4 out of 10 nutrient categories
BLACK FIGS: 4
vs
HONEY CINNAMON APPLE SAUCE SQUEEZABLES: 2
(4 ties)
Overview
| Nutrient | BLACK FIGS | HONEY CINNAMON APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 275 cal | 78 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FIGS | HONEY CINNAMON APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FIGS | HONEY CINNAMON APPLE SAUCE SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |