BLACK CURRANT LOW SUGAR PRESERVES vs CALIFORNIA RED PEPPER JELLY
Nutrition comparison per 100 g serving
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BLACK CURRANT LOW SUGAR PRESERVES wins in 4 out of 10 nutrient categories
BLACK CURRANT LOW SUGAR PRESERVES: 4
vs
CALIFORNIA RED PEPPER JELLY: 1
(5 ties)
Overview
| Nutrient | BLACK CURRANT LOW SUGAR PRESERVES | CALIFORNIA RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 150 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CURRANT LOW SUGAR PRESERVES | CALIFORNIA RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63 MG | 0 MG |
Minerals
| Mineral | BLACK CURRANT LOW SUGAR PRESERVES | CALIFORNIA RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 53 MG |