BLACK CURRANT vs PEPPERMINT MINI CANDY CANES
Nutrition comparison per 100 g serving
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BLACK CURRANT wins in 3 out of 7 nutrient categories
BLACK CURRANT: 3
vs
PEPPERMINT MINI CANDY CANES: 1
(3 ties)
Overview
| Nutrient | BLACK CURRANT | PEPPERMINT MINI CANDY CANES | Winner |
|---|---|---|---|
| Calories | 344 cal | 412 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 78.1 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CURRANT | PEPPERMINT MINI CANDY CANES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 59 MG |