BLACK CURRANT INFUSED RHUBARB vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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BLACK CURRANT INFUSED RHUBARB wins in 4 out of 10 nutrient categories
BLACK CURRANT INFUSED RHUBARB: 4
vs
SWEETENED DRIED CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | BLACK CURRANT INFUSED RHUBARB | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CURRANT INFUSED RHUBARB | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BLACK CURRANT INFUSED RHUBARB | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |