BLACK CURRANT vs ORGANIC PLANT-BASED PROTEIN STRAWBERRY
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN STRAWBERRY wins in 10 out of 13 nutrient categories
BLACK CURRANT: 2
vs
ORGANIC PLANT-BASED PROTEIN STRAWBERRY: 10
(1 ties)
Overview
| Nutrient | BLACK CURRANT | ORGANIC PLANT-BASED PROTEIN STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 48 cal | 68 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 11.2 g | 10.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CURRANT | ORGANIC PLANT-BASED PROTEIN STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | BLACK CURRANT | ORGANIC PLANT-BASED PROTEIN STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 0 MG | 14 MG |