BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT vs SALTED CARAMEL WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT: 5
vs
SALTED CARAMEL WHOLE MILK BLENDED YOGURT: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 94 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 3.3 g | 14.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | SALTED CARAMEL WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 43 MG | 74 MG |