BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT vs PLAIN PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT: 5
vs
PLAIN PROBIOTIC GOAT MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 40 cal | 74 cal | |
| Protein | 7.3 g | 3.7 g | |
| Carbs | 3.3 g | 4.4 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 43 MG | 44 MG |