BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT vs MANGO LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT: 2 vs MANGO LOW-FAT GREEK YOGURT: 2 (7 ties)

Overview

Nutrient	BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calories	40 cal	87 cal
Protein	7.3 g	7.3 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	1.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK CHERRY ZERO SUGAR NONFAT GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	43 MG	43 MG	Tie

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