BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT vs BLACK CHERRY VANILLA CHERRY AND VANILLA FLAVORED ICE CREAM WITH BLACK CHERRY CHUNKS
Nutrition comparison per 100 g serving
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BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT: 6
vs
BLACK CHERRY VANILLA CHERRY AND VANILLA FLAVORED ICE CREAM WITH BLACK CHERRY CHUNKS: 2
(3 ties)
Overview
| Nutrient | BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT | BLACK CHERRY VANILLA CHERRY AND VANILLA FLAVORED ICE CREAM WITH BLACK CHERRY CHUNKS | Winner |
|---|---|---|---|
| Calories | 139 cal | 200 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 27.8 g | 25.6 g | |
| Fat | 1.4 g | 10 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT | BLACK CHERRY VANILLA CHERRY AND VANILLA FLAVORED ICE CREAM WITH BLACK CHERRY CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY SWIRL LOW FAT GREEK FROZEN YOGURT | BLACK CHERRY VANILLA CHERRY AND VANILLA FLAVORED ICE CREAM WITH BLACK CHERRY CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 178 MG | |
| Sodium, Na | 83 MG | 117 MG |