BLACK CHERRY SURGE FRUIT POUCHES vs APPLESAUCE
Nutrition comparison per 100 g serving
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BLACK CHERRY SURGE FRUIT POUCHES wins in 5 out of 10 nutrient categories
BLACK CHERRY SURGE FRUIT POUCHES: 5
vs
APPLESAUCE: 0
(5 ties)
Overview
| Nutrient | BLACK CHERRY SURGE FRUIT POUCHES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY SURGE FRUIT POUCHES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 76 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |