BLACK CHERRY vs TROPICAL HIBISCUS WATERMELON
Nutrition comparison per 100 g serving
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BLACK CHERRY wins in 5 out of 11 nutrient categories
BLACK CHERRY: 5
vs
TROPICAL HIBISCUS WATERMELON: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY | TROPICAL HIBISCUS WATERMELON | Winner |
|---|---|---|---|
| Calories | 58 cal | 22 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 14.2 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY | TROPICAL HIBISCUS WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BLACK CHERRY | TROPICAL HIBISCUS WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 171 MG | 56 MG | |
| Sodium, Na | 8 MG | 2 MG |