BLACK CHERRY PLANT-BASED ALMONDMILK FROZEN DESSERT vs ALL NATURAL FROZEN CUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK CHERRY PLANT-BASED ALMONDMILK FROZEN DESSERT: 5
vs
ALL NATURAL FROZEN CUSTARD: 5
(1 ties)
Overview
| Nutrient | BLACK CHERRY PLANT-BASED ALMONDMILK FROZEN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 222 cal | 239 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 32.5 g | 24.8 g | |
| Fat | 10.3 g | 13.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY PLANT-BASED ALMONDMILK FROZEN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLACK CHERRY PLANT-BASED ALMONDMILK FROZEN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 75 MG | 230 MG |