BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories
BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT: 1
vs
PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT: 4
(6 ties)
Overview
| Nutrient | BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 73 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 12 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 37 MG | 23 MG |