BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH ON THE BOTTOM GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
vs
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 93 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 12 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 107 MG | 153 MG | |
| Sodium, Na | 30 MG | 43 MG |