BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT: 5
vs
LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 133 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 12.7 g | 22 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 37 MG | 70 MG |