BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT vs RASPBERRY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs RASPBERRY GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	8 g
Carbs	12 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY ON THE BOTTOM GREEK NONFAT YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	100 MG
Sodium, Na	37 MG	33 MG

Ad 728x90