BLACK CHERRY NONFAT YOGURT vs STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLACK CHERRY NONFAT YOGURT: 3
vs
STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | BLACK CHERRY NONFAT YOGURT | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY NONFAT YOGURT | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY NONFAT YOGURT | STRAWBERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 140 MG | |
| Sodium, Na | 50 MG | 43 MG |