BLACK CHERRY LOWFAT GREEK STRAINED YOGURT vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

BLACK CHERRY LOWFAT GREEK STRAINED YOGURT: 2 vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8.7 g
Carbs	8.7 g	12 g
Fat	1.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	27 MG	50 MG

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