BLACK CHERRY LOWFAT GREEK STRAINED YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT wins in 4 out of 11 nutrient categories

BLACK CHERRY LOWFAT GREEK STRAINED YOGURT: 2 vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 4 (5 ties)

Overview

Nutrient	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8.7 g
Carbs	8.7 g	10.7 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY LOWFAT GREEK STRAINED YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	27 MG	37 MG

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