BLACK CHERRY LIGHT NONFAT YOGURT vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 3 out of 11 nutrient categories
BLACK CHERRY LIGHT NONFAT YOGURT: 2
vs
HANNAFORD: 3
(6 ties)
Overview
| Nutrient | BLACK CHERRY LIGHT NONFAT YOGURT | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 53 cal | 59 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 10 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY LIGHT NONFAT YOGURT | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY LIGHT NONFAT YOGURT | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 171 MG | |
| Sodium, Na | 41 MG | 56 MG |