BLACK CHERRY ICELANDIC STYLE LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLACK CHERRY ICELANDIC STYLE LOWFAT YOGURT: 4
vs
ALPINA: 4
(4 ties)
Overview
| Nutrient | BLACK CHERRY ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 87 cal | 87 cal | Tie |
| Protein | 10.7 g | 8 g | |
| Carbs | 7.3 g | 14.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY ICELANDIC STYLE LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 10 MG | |
| Sodium, Na | 30 MG | 27 MG |