BLACK CHERRY GREEK YOGURT vs BLUEBERRY ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY GREEK YOGURT: 5
vs
BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLACK CHERRY GREEK YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 7.3 g | 2.7 g | |
| Carbs | 11.3 g | 11.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY GREEK YOGURT | BLUEBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 43 MG | 62 MG |