BLACK CHERRY GREEK NONFAT YOGURT vs VANILLA BEAN OATMILK SKYR
Nutrition comparison per 100 g serving
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BLACK CHERRY GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLACK CHERRY GREEK NONFAT YOGURT: 7
vs
VANILLA BEAN OATMILK SKYR: 1
(3 ties)
Overview
| Nutrient | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calories | 87 cal | 123 cal | |
| Protein | 8.7 g | 6.8 g | |
| Carbs | 12.7 g | 13.0 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA BEAN OATMILK SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 30 MG | 12 MG |