BLACK CHERRY GREEK NONFAT YOGURT vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY GREEK NONFAT YOGURT: 6
vs
PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 3
(2 ties)
Overview
| Nutrient | BLACK CHERRY GREEK NONFAT YOGURT | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 87 cal | 97 cal | |
| Protein | 8.7 g | 7.7 g | |
| Carbs | 12.7 g | 13.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK NONFAT YOGURT | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY GREEK NONFAT YOGURT | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 30 MG | 32 MG |