BLACK CHERRY GREEK NONFAT YOGURT vs BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 5 out of 12 nutrient categories
BLACK CHERRY GREEK NONFAT YOGURT: 1
vs
BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 5
(6 ties)
Overview
| Nutrient | BLACK CHERRY GREEK NONFAT YOGURT | BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 12.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK NONFAT YOGURT | BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY GREEK NONFAT YOGURT | BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 140 MG | |
| Sodium, Na | 30 MG | 60 MG |