BLACK CHERRY GREEK NONFAT YOGURT vs VANILLA ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY GREEK NONFAT YOGURT: 6
vs
VANILLA ALMONDMILK YOGURT: 3
(2 ties)
Overview
| Nutrient | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 107 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 13.3 g | 9.3 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY GREEK NONFAT YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 133 MG | 47 MG | |
| Sodium, Na | 33 MG | 3 MG |