BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT vs PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT wins in 5 out of 11 nutrient categories

BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT: 5 vs PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	9.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	BLACK CHERRY GREEK 100 CALORIES NONFAT YOGURT	PINEAPPLE MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	233 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	93 MG
Sodium, Na	47 MG	40 MG

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