BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT vs VANILLA ICE CREAM & WHITE CAKE FLAVORED DREAMY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT: 4
vs
VANILLA ICE CREAM & WHITE CAKE FLAVORED DREAMY: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | VANILLA ICE CREAM & WHITE CAKE FLAVORED DREAMY | Winner |
|---|---|---|---|
| Calories | 161 cal | 308 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 32.3 g | 38.5 g | |
| Fat | 2.2 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | VANILLA ICE CREAM & WHITE CAKE FLAVORED DREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 5 MG | 26 MG | |
| Sodium, Na | 70 MG | 231 MG |