BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT vs ORANGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT: 4
vs
ORANGE: 4
(3 ties)
Overview
| Nutrient | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | ORANGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 79 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 32.3 g | 19.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 70 MG | 6 MG |