BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT vs MIXED BERRY CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL
Nutrition comparison per 100 g serving
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BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT: 5
vs
MIXED BERRY CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL: 4
(1 ties)
Overview
| Nutrient | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | MIXED BERRY CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL | Winner |
|---|---|---|---|
| Calories | 161 cal | 269 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 32.3 g | 34.6 g | |
| Fat | 2.2 g | 12.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FUDGE CHIP FLAVORED LOW FAT FROZEN YOGURT | MIXED BERRY CREAMY VANILLA ICE CREAM WITH MIXED BERRY SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 5 MG | 29 MG | |
| Sodium, Na | 70 MG | 120 MG |