BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK vs BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN wins in 5 out of 11 nutrient categories
BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK: 3
vs
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN: 5
(3 ties)
Overview
| Nutrient | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 17.3 g | 8 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY FRUITY & CREAMY DAIRY-FREE BLENDED CULTURED SOYMILK | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 37 MG | 50 MG |