BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6
vs
STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES: 3
(2 ties)
Overview
| Nutrient | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 12.7 g | 17.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 179 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 127 MG | 170 MG | |
| Sodium, Na | 40 MG | 54 MG |