BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5 vs HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT	Winner
Calories	80 cal	153 cal
Protein	8 g	3.3 g
Carbs	12.7 g	12.7 g	Tie
Fat	0 g	10 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	127 MG	0 MG
Sodium, Na	40 MG	40 MG	Tie

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