BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs ALMOND DREAM
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
ALMOND DREAM: 4
(1 ties)
Overview
| Nutrient | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 8 g | 0.9 g | |
| Carbs | 9.3 g | 16.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 47 MG | 20 MG |