BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 9 nutrient categories
BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6
vs
PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 3.5 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 44 MG |