BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs BLUEBERRY BLENDED GREEK FAT FREE YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6 vs BLUEBERRY BLENDED GREEK FAT FREE YOGURT: 1 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	Winner
Calories	87 cal	93 cal
Protein	8.7 g	7.3 g
Carbs	12 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	BLUEBERRY BLENDED GREEK FAT FREE YOGURT
Calcium, Ca	100 MG	67 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	30 MG	33 MG

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