BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs STRAWBERRY LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY LOWFAT YOGURT wins in 8 out of 14 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4 vs STRAWBERRY LOWFAT YOGURT: 8 (2 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY LOWFAT YOGURT	Winner
Calories	82 cal	94 cal
Protein	8.2 g	2.9 g
Carbs	11.8 g	17.7 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY LOWFAT YOGURT
Calcium, Ca	88 MG	294 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	0 MG	176 MG
Potassium, K	88 MG	165 MG
Sodium, Na	41 MG	53 MG

Ad 728x90