BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 2 vs STRAWBERRY BLENDED GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Calories	82 cal	88 cal
Protein	8.2 g	8.4 g
Carbs	11.8 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	STRAWBERRY BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	154 MG
Sodium, Na	41 MG	46 MG

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