BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT vs SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 6 out of 11 nutrient categories
BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT: 6
vs
SKYR ICELANDIC STYLE YOGURT: 2
(3 ties)
Overview
| Nutrient | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 112 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 76 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 30 MG | 24 MG |